Monday, February 3, 2014

Dr. Oz: 6 Ways to Sleep Better (Starting Tonight)

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Dr. Oz: 6 Ways to Sleep Better (Starting Tonight)
The quality of your slumber can naturally dip in winter, but a few easy lifestyle tweaks will have you snoozing soundly.
It's been my experience that true burnout doesn't come from too much activity. Burnout comes from unmet expectations.

    — Kelly Clark
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