7 Things You Need to Stop Telling Yourself

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	Hot Topics: 17 make-it-happen strategies   |   Self-help advice that works  |   8 questions to ask yourself today January 31, 2014 Are Your Thoughts Sabotaging Your Happiness? The first step to finding love, clarity, joy or adventure—in Agra, India!—this year is letting go of a few destructive statements. 7 things you need to stop telling yourself THIS WEEK ON "SUPER SOUL SUNDAY": Best-selling author Phil Jackson opens up about his spiritual awakening, "Zen" coaching style and legendary career Happiness lies to stop telling yourself 10 times to absolutely always say yes Dr. Phil: Discover What You Really Want Start the journey to find your authentic self by considering these three simple questions. Spot your obstacles » This Week on "Super Soul Sunday" Oprah goes one-on-one with NBA championship coach Phil Jackson to discuss his latest memoir, Eleven Rings: The Soul of Success. Tune in Sunday at 11 a.m. ET/PT only on OWN. Watch a clip » 7 Places Our Pain Hides The author of Devotion: A Memoir explains where to find those private, personal aches. In our bones (literally) » How to Let Go of Anger Once and for All If you're always on the verge of blowing a fuse, here's how to prevent your rage from taking hold. What makes you irrationally furious? » More on Oprah.com The mistakes we make when we're blue A 3-step plan to defeat self-sabotage 22 quotes to kick-start change Iyanla Vanzant: 5 ways to open up to love How to find real happiness Follow us on the Web: Thought for Today "We as human beings have this amazing capacity to be reborn at breakfast every day and say, 'This is a new day. Who will I be?'" —  Jack Kornfield

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Peter Walsh: 6 Kitchen Clutter Solutions

	Follow us on the Web: Peter Walsh: 6 Kitchen Clutter Solutions Goodbye overstuffed pantry and messy dining table. O's clutter expert shares six easy strategies to tidy up your space once and for all. See the Story » Cleaning secrets from a top real estate broker The housewide shoe purge that takes less than an hour We as human beings have this amazing capacity to be reborn at breakfast every day and say, 'This is a new day.'     — Jack Kornfield More Stories Sarah Jessica Parker's New Shoe Line Revealed The fashionista gives fellow sole sister Gayle King a walking tour of her new line of fabulous footwear—and we have the gorgeous photos! Read More » The Detox Menu Plan for People Who Love Food You can cleanse at home without braving colonics or going hungry. Try this easy meal plan. Read More » 21 Aha!-Inducing Quotes from Brené Brown The vulnerability researcher explains how to find the courage to ask for what you need—and why owning your story is the bravest thing you can do. Read More » How to Let Go of Anger Once and For All If you're always on the verge of blowing a fuse, one writer feels your pain—and has advice on how to finally move on. Read More » More on Oprah.com 4 hot cereals you should try Organizing hacks for your tiny closet 7 stylish cold weather accessories Great Buys Under $100 18 books to pick up in January

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Subscribe to More Newsletters | Unsubscribe to This Newsletter | Unsubscribe from All Oprah.com Newsletters Oprah.com Subscription Management, 110 North Carpenter, Chicago, IL 60607 (Please note that this address is ONLY for unsubscribe requests.) ™ & © 2012 Harpo Productions. All rights reserved. OPRAH is a registered trademark of Harpo, Inc. For full list of trademarks, click here. | Terms and Conditions | Privacy Policy

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