Monday, February 3, 2014

Dr. Phil's 9 Inspiring Rules to Live By

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Hot Topics: 8 questions to ask yourself today  |   Sleep myths you can ignore  |   Easy dinners to make this week

Kick-Start Real Change

Kick-Start Real Change
Keep these nuggets of wisdom in a place where you'll see them often—next to your computer, on the refrigerator, in your car—and take the next step toward your best life.



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Stress-Busters That Help You Lose Weight
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Thought for Today

"The earth is heavy and opaque without dreams."

—  Anaïs Nin




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