5 Things Not to Do While Working Out This Summer

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	HOT TOPICS: Surprising new weight loss advice  |   Healthy snacks that taste amazing  |   What to pack for every adventure June 14, 2012 Summer Fitness Dos and Don’ts Your warm-weather cheat sheet to having fun, staying cool and getting the best results. 5 things not to do while working out this summer What every nervous swimmer needs to know 7 common hiking mistakes to avoid 10 ways to shape up this season Plus: Bob Greene’s summer workout Burn Calories While Boosting Your Karma Not in the mood for the stationary bike? Volunteering can help you lose weight and make a difference. Get motivated » The Summer Shoe Threat-o-Meter From safe shoes to the Freddy Kruegers of footwear, a surgeon helps us saunter through the season without getting hurt or looking lame. Read this before you slip on those espadrilles » 5 Really Good Reasons to Go Outside The perks of greener environs reach far beyond your mood. Experience nature's healing touch » Dr. Oz’s 7-Minute Morning Workout Every morning, he starts his day with this routine that includes yoga and a few strength-building exercises. Try yoga in the a.m. to speed up your metabolism » Get Outside This Weekend! A nonathlete tests herself with an epic mountain trek Quiz: Could you survive in the wilderness? Watch Oprah and Gayle successfully set up camp in Yosemite From our partner Sharecare: 9 summer workouts that are fun and fast Follow us on the Web:

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