The Feel-Good Addiction You May Not Know You Have

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	Hot Topics: 7 signs that spring is on its way  |   What Oprah knows about finding herself  |   7 gifts from the universe to you February 24, 2012 What Has a Hold on You? There are the big scary habits—the ones that come with warnings on billboards and very special episodes—and then there are the subtler ones that can still keep you from your right life. The feel-good addiction you may not know you have One food junkie's spiritual cure for overeating 9 books that can help you clean up your life Watch a preview for Lost in Woonsocket, a story of recovery, on OWN's "Super Soul Sunday" 6 Things Oprah Has Learned to Let Go Of When Oprah realized her living room wasn't built for living, she decided to make her house reflect her "pajama sensibility." How many of these 6 can you give up? » 4 Myths About Antidepressants Dr. Oz cuts through the confusion for anyone looking for a way to cope. The no-side-effect treatment » SoulPancake: Chatterbox Remember how easy it was to make friends as a kid? SoulPancake created a little exercise to re-create that joy. Icebreakers for grown-ups » Do You Struggle with Self-Discipline? When you're ready to take control of your life again, we want to hear your story. Tell us and you could be on Oprah's Lifeclass » This Week on Oprah.com 5 things you should never give up 3 pieces of wisdom every woman should hear Dr. Oz's plan to revitalize your body How to push past your money fears for good Follow us on the Web: Thought for Today "Love takes off masks that we fear we cannot live without and know we cannot live within." —  James Baldwin

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