Bob Greene Reveals What's Really Sabotaging Your Workout

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	HOT TOPICS: Healthier takeout foods  |   6 exercises everyone should know   |   Dr. Oz helps you kick your carb habit February 23, 2012 Don't Make These Exercise Mistakes You're putting in your time at the gym, but you’re not noticing results. Find out what could be going wrong and how to get more bang from your fitness buck. Bob Greene reveals what's really sabotaging your workout 10 actions that will trip up your exercise routine The fitness flubs Bob sees over and over Squatting 101: Should you bend below 90 degrees? The tired body part everyone always forgets to stretch 3 Rules to Reboot Your Metabolism This plan from one of Dr. Oz's experts is a surefire way to get your weight loss back on track. Burn calories even when you're sleeping » 7 Things Not to Do If You're Working Out This Winter Congrats on bravely deciding to keep exercising during the darkest, coldest, rainiest months. Now, before you head out... The gear you shouldn't wear » Secrets to Staying Cold-Free All Winter Dr. Oz shares his secrets for beating winter bugs. Can chicken soup really help? » What to Ask Yourself When Things Go Wrong Challenges are part of everyone's life, but there are dark moments when a challenge turns into a crisis. Deepak Chopra's advice for approaching tough situations » Take Small Actions Toward Big Changes Dr. Oz's slim-down strategies 3 easy health tweaks that make a big difference 10 simple ways to live better by next week Repeat after Dr. Oz: 5 health mantras Follow us on the Web:

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