The Summer Workout Threat-o-Meter

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	HOT TOPICS: Summer fitness dos and don’ts  |   Health secrets you need to know  |   Stop sweating now July 19, 2012 7 Surprise Risks We uncover the hidden dangers (beyond sprained ankles) of this season’s seven most popular fitness activities—and how to avoid them. The summer workout threat-o-meter 5 ways to remix your same old fitness routine Have your workouts stopped working? Plus: 5 exercises you can stop doing 5 Brain-Healthy Superfoods Dr. Oz and renowned neurologist Dr. Majid Fotuhi reveal the nutrients you need to prevent Alzheimer’s. The game-changing memory diet » A New Way to Battle Menopause One woman was desperate to feel like herself again—until she discovered a surprising treatment. Is it right for you? » 7 Homemade Fresh Fruit Ice Pop Recipes Need to chill? Popsicles in flavors like honey-peach and chocolate pudding will cool you off—and satisfy the kid in you. Why you shouldn’t wait around for the ice cream truck » How to Dress 10 Pounds Slimmer Try these clever style tricks to make your body look longer and leaner. 7 dresses with hidden powers » The Active Woman's Guide to Getting Ready in a Flash Effortless hair fixes to look polished fast 5 fast styles for no-shampoo days A ponytail that's almost too pretty for the gym Make room in your handbag by tossing these products From our partner Sharecare: Dr. Oz's sneaky wake-up trick Follow us on the Web:

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